One
of the diseases most feared by a lot of people is cancer. Not only could the
risk of early death increase, but the infected will also experience suffering,
which is remarkable considering the disease is undermined parts of the body. In
addition, the process of the treatment of this disease also tends to be very
heavy and not necessarily be able to cure it until it is finished. For this
reason, we should go as much as possible to prevent his arrival.
A wide variety of food that has to avoided to prevent cancer
One
way we can prevent the coming of cancer is by applying an appropriate diet.
Health experts call several types of foods that can increase the risk of
developing this disease, so we should avoid them.
Here
is the food-the food.
Fizzy
drinks tend to be favored by the people of Indonesia. It is caused by it tastes
good and refreshing, especially when served in cold conditions. The problem is
fizzy drink is included in the water is not suitable for health.
The
sugar content in fizzy drinks is very high. Moreover, it is coupled with the
fact that the type of sugar in this drink is corn syrup high content of
fructose. Sugar is very concentrated and tends to be difficult to digest by the
body.
If
we often eat, the digestive organs, especially the liver, will work very hard
to process. Coupled with exposure to material artificial coloring in this
drink, the risk of triggering the arrival of cancer in the digestive organs
will increase.
Food
from ingredients white flour such as pasta, bread, and a wide variety of cake
can quickly encounter every day. The problem is behind the enjoyment of these
foods. There is an increased risk of cancer if we eat them too often because it
is caused by processing white flour that uses several chemicals to increase
cancer risk.
In addition, a lot of food with high content of white
flour, high sugar content, and content can trigger inflammation in the body if
too much is consumed.
Potato
chips, particularly those already packed with a variety of flavors that pull
turns out, can also increase the risk of developing cancer if often consumed,
you know, because it is caused by the high content of trans fats,
preservatives, and salt in it.
In
addition, processing potatoes at a high temperature can also trigger the
appearance of the content of acrylamide—one of the contents which are
carcinogens or can lead to the arrival of cancer.
Margarine often makes material maker cake. It can also increase the risk of developing cancer because it is caused by the treatment process that uses oil at a high temperature that could eventually trigger the emergence of chemical substances manifold glycidol and 3-MCPdare that are carcinogens or can lead to the arrival of cancer.
Popcorn processed with the use of microwave indeed has good taste, but health experts call this food already have the chemicals PFOA, which is one of the ingredients that is a carcinogen. In addition, we can also find other chemicals such as diacetyl in popcorn this. This material can also trigger the arrival of cancer.
Although high in nutrients, red meat should limit your
consumption because it can trigger the arrival of a wide variety of health
problems such as cancer, obesity, and others if often consumed. If we tend to
be a hobby of eating the meat of fuel, the risk of developing cancer of the
pancreas can be up to 60 percent!